
This Lemon-Raspberry Chia Pudding is a fiber-rich option for a light breakfast or a snack. Chia seeds provide omega-3s and sustained energy, while raspberries deliver antioxidants for immune support. Lemon adds a refreshing citrus boost and aids immune health with its vitamin C. Simple, nourishing, and full of bright flavor—perfect for meal prep or a quick, healthy bite.
Serves 2
INGREDIENTS:
- 1/4 cup chia seeds
- 1 lemon, zested and juiced
- 2 teaspoons honey
- 2/3 cup unsweetened almond milk
- 1 cup raspberries
DIRECTIONS:
- In a bowl, mix chia seeds, lemon zest, lemon juice, almond milk, and honey. Stir well.
- Divide into two containers and refrigerate overnight.
- Top with raspberries before serving. Enjoy!
NUTRITION FACTS:

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