Category: Wellness Challenge

If you’re looking to reach a daily water intake, this habit is a great choice. The focus here is to drink half your body weight...

The Habit Streak Hydration Challenge encourages you to drink more water consistently throughout the day—starting first thing in the morning and focusing on establishing a...

If you’re trying to drink more water but struggling with consistency, setting up visual reminders can make it much easier. The best method is the...