
These Choco-Blueberry Oat Bites are a tasty and nutritious snack made with wholesome ingredients like whole-grain rolled oats, chia seeds, almond butter, blueberries, and dark chocolate. Perfect for satisfying mid-afternoon cravings, the fiber-rich oats and chia seeds keep you feeling full, while the almond butter provides healthy fats. The chocolate provides a sweet touch, and the dried blueberries are packed with antioxidants and vitamins, like manganese, which helps support metabolism and eliminate harmful free radicals.
Ingredients
- 1 cup rolled oats
- ¼ cup honey or maple syrup
- ¼ cup almond butter
- ¼ cup dried blueberries
- ¼ cup dark chocolate chips
- 2 tbsp chia seeds
- Pinch of salt
- **1 oz freeze dried blueberries (optional)
Recipe Steps:
- In a food processor, pulse oats, honey or maple syrup, almond butter, chia seeds, and salt until combined.
- Add the dried blueberries and chocolate chips, and mix well.
- Roll the mixture into 12-15 balls, each 1-2 tbsp in size.
- **If using freeze-dried blueberries, pulse them in a food processor until they resemble a powder. Spread the blueberry powder on a plate and roll each oat bite in the powder until the outside is coated.
- Store in an airtight container in the fridge and enjoy as a nutritious and delicious snack!
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